Five Ten Impact Shoes

Videos

This category contains 21 posts

Clothes the Pros Wear - Nalini Reviewed

When I was introduced to Albabici - Distributors of Nalini clothing from Italy, I had never heard of the clothing company and expected more of the same clothing with more of the same claims. What I got, was a history lesson and some of the best products I’ve ever ridden.
Watch, learn, buy..

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How Pro Mechanics Maintain Their Ride

TOP VIDEO - Keeping your bike at it’s optimal performance requires a good cleaning regime. The video below shows the Chipotle Slipstream team mechanic showing you exactly how to clean your ride. One thing we learned following the pro teams is how many teams use Pedros tools and cleaning products. Check out the cool chain […]

Gear recommendations for riding in the Mountains

As awesome as it is to ride in the mountains, getting stuck out in the wilderness is no fun. Bicycle World visited AZ Bikes in Flagstaff to learn what type of gear to have when riding in the back country where the weather can turn on a dime and cell phone reception is not an […]

How to change your own tire or flat.

We have seen this over and over again, a customer walks into a bike shop asking for their flat tire to be fixed and gets some crappy shop attitude. Well we are here to tell you that it’s time to feel empowered and learn to change your own tire or replace a tube. And we’ve […]

Bike Fitting Basics - From Endurance Rehabilitation

The single most important thing in riding your bike is the fit. If you are going to put in some serious hours, a professional fit is recommended. The following video appeared in an episode of Bicycle World and gives you a good baseline for setting up your road bike.

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Tire Education 101

Dean Henthorn of Bicycle World caught up with Mark Slater, tire designer extrordinaire at the Sea Otter Classic to discuss the core line-up of WTB’s offering. Slater has designed more tires than anyone in the MTB industry and has worked with Specialized and others on their tire designs before finding his home at WTB.

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Relieving knee pain with Endurance Rehabilitation

If you have a little pain in your knee and think it you’ll need surgery or to stop training to rest it, you may be in for a surprise. Endurance Rehabilitation, trainers to the stars and plane joes like you and me may be able to keep you in the grove and work out the […]

Hydration myths with Joe Friel

Author and training legend Joe Friel was a guest on Bicycle World’s segment The Training Room. Friel discusses some of the myths of hydration and some pointers on how to prepare for an upcoming race.

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Core Training with Endurance Rehabilitation

Want some great core strenth exercises? The therapists at Endurance Rehabilitation work with world class athletes and weekend warriors alike. No matter what your level these little exercises will get you on the road to results.

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Adjusting your bikes shifting

During this episode of Bicycle World TV, we teach you how to adjust your own derailleur and save you a trip to your local bike shop. Often treated like voodoo by riders, this little adjustment video is easy to learn and invaluable to know. If your bike starts ghost shifting, a quick adjustment will put […]